Emotional Intelligence and Well-Being

The image shows two undulating silhouettes of two faces in profile, contrasting with great color. La imagen muestra dos siluetas ondulantes de dos rostros de perfil contrapuestas con gran colorido.

Emotional Intelligence (EI) is a construct that describes the use, perception, understanding and management of emotions, as an individual characteristic predictive of success in personal and work interactions (Salovey & Grewal, 2005). It would also imply the ability to monitor emotions, discriminate between them and use this information to guide our actions and thoughts (Mayer … Read more

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